![]() ![]() That’s when an inspiring quote can pump you up and positively alter your mood.Īccording to Scott Sobel, a media psychology expert, and communications consultant, “Humans are aspirational. ![]() You may encounter plenty of moments like Monday blues that make you feel demotivated, frustrated, or even stressed. Not all days are rainbows and sunshine, especially when it comes to work. On a side note, plants will also help reduce any pollution in your workspace. Now feeling fresher will make you do your tasks more efficiently and effectively. They help you breathe better, that in turn makes you feel fresher. If you want to make a great difference in improving your workspace, then invest in some green plants. ![]() “Results included a 37% fall in reported tension and anxiety a 58% drop in depression or dejection a 44% decrease in anger and hostility and a 38% reduction in fatigue.” Here’s a list of a few more plants- Devil’s Ivy (also called pothos which is an evergreen vine) Aglaonema (also called aglos) Ficus Benjamina (also called weeping fig) Bromeliads Philodendron Peace lily Dracaena Sanseveria and - of course- Cacti.Ī 2010 study by the University of Technology, Sydney discovered substantial reductions in stress levels amongst workers when plants were added to their workspace. A trio of succulents for example is a good pick because not only are they inexpensive but also low-maintenance. It’s not feasible to get a bouquet of flowers every day, but a pop of green would be just perfect. Introducing living plants to a workspace can reduce stress and enhance the sense of well-being. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |